The Truth About Jet Lag and Private Jets

Sep 30, 2022

Private Jet Services

It’s the middle of summer and you’re busy planning your annual vacation. This year, you’ve decided to take the family on a trip to Europe. You start to daydream about all the amazing things you’ll see and do...when it hits you. The dreaded jet lag.

Just the thought of being exhausted and disoriented for days (or even weeks) after your trip is enough to make you want to cancel your plans. But before you do, there’s one thing you should know: private jets using customized aircraft management services can actually help reduce jet lag. Here’s how.

How Jet Lag Works

Jet lag occurs when our bodies are trying to adjust to a new time zone. The problem is that our bodies are used to operating on a 24-hour cycle, which is dictated by the rising and setting of the sun. So, when we travel to a new time zone, our bodies have a hard time adjusting to the new schedule. This can result in symptoms like fatigue, insomnia, irritability, and even headaches or nausea.

On a private jet, you have the ability to adjust your sleeping schedule so that you arrive at your destination feeling well-rested and refreshed. For example, if you’re flying from New York to London, you would depart in the evening so that you would arrive in London early in the morning. This would allow you to sleep on the plane and avoid jet lag altogether.

You're not at the mercy of commercial airlines when you fly on a private jet. This means you can pick a departure time that works best for your body clock, instead of having to conform to the airlines' schedule. And since you won't have to worry about things like connections or layovers, you can minimize the time you spend in transit and minimize the effects of jet lag. This is one of the top benefits of private aircraft management.

When you fly commercial, you're one of hundreds or even thousands of passengers. But on a private jet, you'll be one of only a handful of people—which means you'll enjoy a more personalized experience from start to finish. From the moment you step aboard, you'll be treated like royalty, with everything from gourmet food and drink to in-flight entertainment and comfortable seating. And since most private jets have larger cabin sizes than commercial aircraft, you'll have plenty of space to stretch out and relax—which can also help reduce the effects of jet lag.

Commercial flights can be stressful, leaving you feeling tired and frazzled by the time you reach your destination. But on a private jet, you can arrive feeling refreshed and ready to go—which will help reduce the effects of jet lag. Plus, since private jets generally fly at higher altitudes than commercial planes, you'll also enjoy a smooth ride with minimal turbulence—another bonus when it comes to minimizing the effects of jet lag!

If you’re worried about jet lag ruining your summer vacation, consider booking a private jet. Private jets give you the flexibility to adjust your sleeping schedule so that you arrive at your destination well-rested and ready to enjoy everything your trip has to offer. Bon voyage!


If you are looking to connect with top aircraft management services, then feel free to contact us.